Strength Through Honor
Strength Through Honor
My mission as a personal trainer is to inspire, motivate, and empower individuals of all backgrounds and abilities to unlock their full potential, not only in physical fitness but in every aspect of their lives. Through personalized coaching, evidence-based strategies, and unwavering support, I strive to help each client discover their unique strengths, overcome obstacles, and cultivate lifelong habits that lead to resilience, confidence, and well-being.
I am committed to transparency in all client interactions, program design, and progress tracking. I prioritize honest feedback, clear communication, and ethical practices, ensuring clients feel respected and informed at every stage of their journey.
My approach centers on empowering clients to take ownership of their health and goals. I encourage autonomy, provide guidance and resources, and celebrate each milestone, fostering an environment where growth and self-belief flourish.
Committed to lifelong education, I regularly update my knowledge on exercise science, nutrition, and wellness. By staying curious and open-minded, I ensure my clients benefit from the latest research and best practices in the fitness field.
My name is Brian Szewczynski. I was raised in Burlington, WI by hardworking blue-collar parents. Helping my father build houses in any weather taught me resilience and accountability—if we didn’t finish, we weren’t paid.
Learn MoreThe roundhouse kick is one of the most powerful and versatile strikes in martial arts. Known for its speed...
Read MoreMastering the classic push-up is one of the most effective ways to build upper-body and core strength—no equipment required....
Read More